OPTIMIZING FAT METABOLISM GOING "BEYOND KETO"
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OFM Hummus

2/28/2015

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Ingredients:

  • 1 head cauliflower cut up
  • 8 oz tahini
  • 3-4 garlic cloves
  • Juice of 2 lemons
  • 2 tsp ground cumin
  • Sea salt to taste


Directions:

Steam cauliflower until tender. Once it's tender, drain out any excess water. Then sauté in the pan until the cauliflower is drier. In your food processor or using your immersion blender, blend the cauliflower, garlic, lemon juice, cumin, tahini, and sea salt together until smooth. It should be tangy, garlicky, earthy, and delicious. 
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  • My OFM Journey
  • About
  • OFM News
  • The Science is In
  • Recipes
  • Resources